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Nazarov Stimulation Technology

Revival of the body “The Body Activator”

The Body Activator is a new and unique technology developed from a breakthrough scientific discovery by Russian Prof. Dr. Habil Vladimir T. Nasarov in the 1970’s. This passive exercise system is based on an exclusive cyclic mechanical oscillation effect on tense, or stretched, muscles (at the muscle fiber level) caused by a very specific vertical elliptical pattern of motion, not a random, chaotic vibration. Prof. Dr. Nazarov developed this method based on a scientific-theoretical hypothesis, followed by experimental work in the laboratory, then the eventual building of devices for athletes to gain better flexibility and give them a competitive edge, and later, for people seeking to revitalize their body. It was originally called Biomechanical Muscle Stimulation.
Pumping The Blood Into The Main Arteries
In her article published in 2003, MUDr. Ursula Herrmann wrote about Nazarov’s work “ What we need to understand is that the muscles of our bodies are our “motors” and not only do they enable us to move, but they also move the blood and lymph through the miles of blood and lymph vessels in the human body. The heart muscle has the task of pumping the blood into the main arteries, but it is 25 times too weak to push the blood through the extensive network of all blood vessels and capillaries, and to guarantee the return of the blood back to the heart. Our muscles assist in this task. And they must move to do it!”
It has long been observed that our muscles constantly pulsate, even an hour after death. These muscle micro pulsations were demonstrated for the first time in 1943 by Austrian neurophysiologist Rohracher. Rohracher put forth the theory that every Cell and tissue within the body has a micro pulsation (The Motion of LIFE).

Excitation of the mechanoreceptors throughout the body happens as continuous signals (pressure or distortion/tactile information) and thereby maintain balanced energy throughout the cerebral cortex, the feeling body, and the body as a whole. He also accepted that the micro pulsations were of great importance for the filtering processes in tissues and metabolism in the organism.

Muscle Will Also Develop Accordingly And Will Build Up To A Healthy Shape
These pulsations are produced in the tendons and muscles. The pulsation process has a wide frequency range that can be monitored from an intense maximum contraction of muscles to a complete rest state. Dr. Herrmann wrote that these micro pulsations were called “physiological tremor” and that one of its functions is maintenance of the blood circulation of our tissues and organs. She wrote that if one brings the musculature into action, the blood flow increases because active muscles require more nutrients and oxygen. The muscle pump causes this effect, and after continued training on the Nazarov devices, the muscle will also develop accordingly and will build up to a healthy shape and tone with full range of motion. With maximum muscle strain, the muscle actions synchronize to a visible tremor.
The idea now was to generate this maximum muscle activity artificially through an external stimulus. She wrote that this is the first important benefit that has been achieved with The Nazarov Stimulation exercise. All kinds of muscle training and body education can be achieved with Nazarov stimulation without any effort and physical activity on the part of the participant. Therefore, it is even possible to begin to revitalize paralyzed muscle to varying degrees. Consequently, the blood circulation is improved, and the metabolism is stimulated, resulting in better physical and mental health.

Dr. Herrmann said the second important effect is the sending out of signals from the working muscle by so-called proprioceptors within the nervous tracts to central places in the brain.

Sending Out Of Signals
This is where dominant excitation originates. Muscle feeling, muscle memory, muscle obedience and muscle coordination and nervous system balance develop through it. So, like many muscle movements that remain unused through our everyday life and “fall into oblivion”, they can again be awakened by the Nazarov Stimulation exercise and are trained again. To the same degree, Dr. Herrmann wrote, physical strength increases, leading to muscle construction and improvement of joint mobility, just like with normal physical training (resistance training)“only much faster, without any stress and more intensively”.

The third important effect Dr. Herrmann said that Nazarov Stimulation produces is on the connective tissue. During a lifetime, cellular wastes and lymphatic fluids stagnate and lead to “settlements”, which restrict mobility and can harden. Through the Nazarov technology, our body can be free again from these settlements. The tissues are “cleansed” and the body detoxified by the intensive muscle activity under the stimulation exercise. After only a few minutes of the Nazarov Stimulation Exercise the body feels more elastic and flexible, more relaxed, and livelier, more open, and receptive, mentally, and physically refreshed.

However, some folks with lots of sediment in their tissue will have soreness after each session for several weeks until the sediment is flushed out of the body. Doing sessions 3 times weekly and drinking lots of water is required. In Dr. Herrmann’s words “This is a unique exercise system, which awakens “revival” within the body in such a simple manner, purely “mechanical rhythmic cyclic oscillations.” This work consists of parts of articles written in German, by

– MUDr. Ursula Herrmann in her article “Nazarov-Stimulation – “Revival” for the Body” Lohenstein, in September 2003

– Ulrich Hansenberger in his article ”Physiology of the Nazarov-Stimulation / Application of Stimulation Devices – “The Fitness Tribune”

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